The mama natural: Mama Natural Week-By-Week Guide to Pregnancy & Childbirth
Posted onMama Natural Week-By-Week Guide to Pregnancy & Childbirth
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With over 80 million views on her YouTube channel, Genevieve Howland’s (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.
For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guides are conventional, fear-based, or written by male physicians deeply entrenched in the medical model of birth.
But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural website and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time.
The Mama Natural Week-by-Week Guide to Pregnancy & Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. «Natural» recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms.
Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions.
Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural Week-by-Week Guide to Pregnancy & Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
Order your copy now on Amazon
Here are the top 12 things you’ll learn in this book. (Yep, #7 is for real.)
- Your perfect pregnancy diet
- Natural remedies for common pregnancy symptoms
- When to get an ultrasound (and when not to)
- Sex during pregnancy: What you need to know
- How to get baby in the best position for birth
- How to create a birth plan that actually gets read
- The deal with eating your placenta
- The truth about epidurals
- How to naturalize a surgical birth
- Natural pain relief during labor
- What to do during every stage of labor
- How to recover naturally and start breastfeeding off on the right foot, er, boob
Order your copy now on Amazon
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth by Genevieve Howland, Cynthia Mason, Maura Winkler — Audiobook
Audiobook20 hours
Rating: 4 out of 5 stars
4/5
()
With more than 1.
3 million video views each month and over fifty-two million total views on her YouTube channel, Howland’s (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week natural pregnancy book for soon-to-be moms.
For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth.
But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time.
The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth.
«Natural» recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage-not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms.
Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions.
Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
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Author
Genevieve Howland
Genevieve Howland is the woman behind Mama Natural, the web’s most popular blog and YouTube channel for natural pregnancy and childbirth. Her work has been featured on The Dr. Oz Show, Daily Mail (London), Newsweek, and more. The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth is her first book. The author is donating ten percent of her net income from this book to charities that support maternal and children’s health.
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Reviews for The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
Rating: 4.243243243243243 out of 5 stars
4/5
37 ratings5 reviews
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Kosiso
Rating: 5 out of 5 stars
5/5
The book was very educative & thorough ?… I loved it & will recommend it any expecting or soon-to-be-expecting mama… If you are thinking it’s only for the natural health junkies, think again. She covered every spectrum you could be on in this pregnancy and birth experience.
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qlscaranto
Rating: 5 out of 5 stars
5/5
good book. light read. it’s also great to hear advice from midwives etc.
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David Criado Clegg
Rating: 1 out of 5 stars
1/5
A pile of branded bullshit, poorly written, and painfully American.
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Simone Dantas Longhi
Rating: 1 out of 5 stars
1/5
I thought I would find nutrition information or mind and body preparation tips, but this is just a pregnancy guide for neurotic, pseudoscience loving moms-to-be.
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EmilyGolding
Rating: 1 out of 5 stars
1/5
I stopped reading right about when she guilts readers for taking prenatals…
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Joint purchases beauty and healthCosmetics for home care
Organic mama natural cream for the care of irritated nipples 50 ml — 4organic
16.99 zł
4organic — gentle, natural, hypoa allergenic nipple care cream lactating women. Developed with 100% natural ingredients. Vegan product, dermatologically tested.
In Stock
Item Quantity Organic mama Natural Sore Nipple Cream 50 ml
- Description
- Details
- Opinie
- Ingredients
9030 9
Organic mama natural cream for irritated nipples
Packaging 50 ml
4organic Gentle, natural, hypoallergenic nipple cream for breastfeeding women.
Developed with 100% natural ingredients. The preparation contains shea butter, which cares for, softens and smoothes delicate skin, and also has a regenerating effect. Cocoa butter has a moisturizing and protective effect, thanks to its biocompatibility with human skin, its ingredients are very well tolerated and easily absorbed. Coconut oil soothes irritated nipples and creates a protective film on them. Vitamin E, the well-known elixir of youth, is an excellent antioxidant that nourishes and protects the skin, as well as accelerates its regeneration.
Natural cream for the care of irritated nipples — hypoallergenic, fragrance and colorant free. Recommended for sensitive, allergy-prone skin.
Vegan, certified PETA Cruelty Free and Vegan.
Dermatologically tested and safe to use on baby’s skin.
Application: For daily use. Apply a small amount of cream to the irritated nipple before or after breastfeeding.
Sore nipple care cream may contain lumps — this is quite normal and natural.
Natural raw materials may cause a change in the consistency of the cream, which depends on external factors such as temperature.
The product is perfectly absorbed, and the strength of the natural ingredients contained in the composition effectively soothes and instantly relieves irritation, and also strengthens the nipples, creating a gentle protective layer on them.
Tube made from 50% recycled plastic
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