Names that start with ac for boys: Baby Boy Names That Start With C

Meet Marseille. And yes, you understood everything correctly, he (not she!) Is a seashell, with an expressive eye and funny shoes. He understands human speech, is very inquisitive, like any child, lives with his grandmother-shell in a house in which a new tenant has recently settled — a man named Dean, who recently survived a divorce. Fascinated by the funny little inhabitant of the house, Dean decides to make a documentary about Marcel and help him find his relatives, who were once taken somewhere to another house.

The cutest little thing at the intersection of cinema and animation, not quite childish, as it might seem at first glance, but at the same time it is also suitable for children who will be happy to be distracted by watching and will not bother you. The ingenuity of the boy made of calcium carbonate is surprising: for example, he knows how to walk on the walls, having previously “dipped” his shoes in honey.

The main thing is Marcel, and all the other characters in the film, from the grandmother-shell to the reporters interviewing the boy, are so kind and good that they will certainly cheer and give an excellent mood to viewers of any age.

More about the film

The way the director was able to «revive» the shell is a real art. Frame from the film

Killer montage

Year: 2022

Country: France, USA, UK, Japan

Duration: 1 hour 52 minutes

apsanu”, and then laugh together

At first glance, it may seem that this is a creepy horror movie, but do not rush to conclusions. This is both a remake and a continuation of a Japanese film with a funny name «Zombies with a single plan!»

In the story, a group of not-so-lucky filmmakers are reshooting the French version of the same film — and this is the case when you should not watch the original first, so as not to spoil your pleasure. After all, then something very strange begins (and it’s better not to know what exactly): the film crew of a zombie horror seems to be attacked by real zombies, but the director decides not to stop, but to continue filming, because bad actors have finally started to play well !

At first it seems that some kind of fierce trash is going on, but by the second half of the film everything will fall into place — and a hilarious comedy will begin about the wrong side of the film process and about how difficult it is to make a good movie and what tricks you sometimes have to use to make everything happened.

More about the film

Part of the film is filmed in a film-length long take by filmmakers. Still from the movie

Lulu and Briggs

Year: 2021

Country: USA

Duration: 1 hour 41 minutes

Movies for a stopover on a car trip

If you are already collecting films on the road, you can’t do without a road movie. Especially as charming as this one: a little sad, but, in general, charming and at some moments, well, very funny.

«Lulu and Briggs» (originally simply «Dog») is the directorial debut of the famous Hollywood actor Channing Tatum, who also played the main role of a Marine returned from service in the army, who is bored at home, and he is ready to accept any task, only to be needed again. The authorities invite Briggs to help with the non-trivial task of taking Lulu, a veteran army shepherd dog, to another state to conduct a farewell ceremony for her recently deceased owner.

Actually, cinema is such a mixture of Beethoven and drama: as you know, everyone likes dogs … except for the main character, who will have to learn to get along with his new companion, who also has that other character. On the way, they will go through all the stages — from hatred to complete understanding and love. This movie will move you, you will see for yourself.

More about the film

The only thing left to do is to decide who to watch the movie for: Channing Tatum or the dog (well, or both). Frame from movie

Fisher King

Year: 1991

Country: USA

Duration:

For those flying to USA

Oscar-winning tragicomedy of the main storyteller in modern cinema by Terry Gilliam, author of «Brazil», » Fear and Loathing in Las Vegas, Monty Python and other masterpieces. One of the roles is Jeff Bridges in the prime of life, playing a DJ on a popular radio, sharp-tongued enough that one of his bad jokes leads to sad consequences. Now he lives socially lost and broken until he meets Perry (one of Robin Williams’ best roles), a homeless urban lunatic obsessed with finding the Holy Grail, but somehow in present-day Manhattan. Together they will face their own inner demons, and modern knights (on motorcycles!), And skyscrapers that have become real castles . .. At least in their imagination.

Gilliam’s incredible pictorial fantasy, original humor and the director’s trademark eccentricity of the director’s films — all together makes The Fisher King an ideal film, where you can laugh and think about the eternal, but certainly without tediousness.

More about the film

Bridges and Williams shine in the film. There is no actress Mercedes Ruel, who received an Oscar for her role in this film, in the frame. Frame from the movie

Tick-tock… BOOM!

Year: 2021

Country: USA

Duration: 2 hours

For a company car ride — to sing along

An upbeat musical film for which Andrew Garfield (the most underrated Spider-Man on screen) won a Golden Globe and second Oscar nomination for Best Actor. He plays the gifted composer Jonathan Larson, who dreams of writing the perfect musical — but so far the guy is just a waiter in a small eatery, and even with problems in his personal life. The hero composes songs about anything — about his friends, about sugar, about visitors to the cafe where he works, and he is sure that one day his dream will come true.

«Tick tock… BOOM!» is a film adaptation of the hit Broadway musical, written, in fact, by Jonathan Larson himself, known for the cult rock opera La bohème. Andrew Garfield not only brilliantly plays his character, but also sings absolutely all the songs himself — you will be fascinated by his incredible musical talent (and yes, you should only watch the original). As well as the film as a whole, after which you want to take a pen and also go to write, no matter what: poetry, novel, songs — whatever. Even on the road!

More about the movie

Songs from this movie will surely settle in your playlist after watching. Movie still

Travel tips

1. Movies that are available online on streaming services can be downloaded in advance via wi-fi so you can watch them even offline.

2. If the trip is going to be long, do not forget to purchase or take a power bank with you so as not to be left without a movie.

3. If your laptop runs out of power quickly, take care of the places near the sockets (look for the corresponding icon in the «plug» and the AC Power sign on foreign flights). Or download movies to your phone or tablet.

4. Don’t forget your headphones when using public transport. But keep in mind that the sound in the «earbuds» can be quite quiet and the volume is not enough for comfortable viewing — take the classic ones.

medically and at home

Contents:

➦What is the white blood cell count?

➦Types of white blood cells and their function

➦How do white blood cells help us?

➦ Why are leukocytes low in the blood?

➦Complications of insufficient white blood cells

➦How to increase white blood cells naturally

➦TOP 5 foods to increase white blood cells

➦What should I eat to increase white blood cells?

➦How to increase white blood cells after chemotherapy

➦How to increase white blood cells after antibiotics

There are three main types of blood cells: erythrocytes (red blood cells), leukocytes (white blood cells) and platelets (platelets). Leukocytes are the cellular components of blood in which there is no hemoglobin, but there is a nucleus. They are produced by the bone marrow and spongy tissue of some large bones, they are the body’s natural defense against infections, toxins, foreign bodies, «eating» unwanted bacteria that can harm a person or animal. Thus, leukocytes are the main defensive line of the body, responsible for its immunity and ability to fight diseases.

What is the white blood cell count?

The normal white blood cell count in women and men is between 3500 and 10500 units per microliter. A level of less than 4,500 leukocytes per microliter of blood is considered low, and more than 11,000 leukocytes per microliter of blood is considered high. Their number depends on the state of the body, the level of physical activity, changes with infection, inflammation, allergies, bone marrow dysfunction, or due to certain medications. The normal white blood cell count in a child is higher than in an adult and decreases as they grow older.

Leukocytes die in the fight against pathogens, and instead of dead cells, antibodies are formed that provide immunity to the disease. In addition, the white blood cell count may be lower for genetic reasons.

Interesting fact

The feeling of anxiety, danger can cause spontaneous increase in the number of leukocytes in the blood of an animal. This mechanism is aimed at the readiness of the immune system to disinfect wounds and neutralize the effects of bites. This phenomenon is also observed in humans: severe stress, smoking, increased physical activity, strict diets, and even visiting a bath can lead to an increase in leukocytes in the blood.

Types of white blood cells and their function

According to morphological features and functions, leukocytes are divided into the following types:

➦ Neutrophils (40-70% of the total). The largest subgroup of granulocytes that fight infections by engulfing bacteria and fungi.

➦ Eosinophils (1-5%) Directed against large parasites, in particular intestinal worms. These cells also produce IgE antibodies to fight allergens.

➦ Basophils (0-1%). They secrete histamine during allergic reactions.

➦ Lymphocytes (20-45%) Combine three types of immune cells: B-leukocytes recognize viruses and secrete antibodies against them, T- and NK-leukocytes destroy cells infected with viruses and cancer.

➦ Monocytes (3-8%) Large cells of innate immunity. Once in the blood, they circulate for about two days, and then turn into macrophages that absorb cellular debris.

How do white blood cells help us?

Have you ever wondered why you get a fever during colds and flu? Fever is the result of the efforts of white blood cells to fight infectious germs.

Leukocytes protect our body from infections by swallowing foreign particles and cellular debris. These cells also promote the production of antibodies and help destroy infectious agents as well as cancer cells. Any deviations in the number of leukocytes may be evidence of an infection or inflammatory process in the body.

Important:

The number of leukocytes is an indicator of the state of the body. That is why, in case of any disease, the doctor first of all sends us for a general analysis of blood and urine. For the reliability of the data before donating blood, you can not eat, drink, take any drugs.

An increased white blood cell count occurs in response to the invasion of pathogens into the body and is called leukocytosis.

A large number of leukocytes in the urine may indicate inflammatory processes in the kidneys or urinary tract (pyelonephritis, cystitis, urethritis, prostatitis, etc.), the presence of stones in the ureter.

Leukocytosis can be observed in the following cases:

• Infectious, viral and purulent infections
• Chronic inflammatory processes
• Some types of oncology
• Allergic reactions
• Parasites
• Violation of the protective barrier of the skin (burns, frostbite).

In addition, an increased number of leukocytes is observed in pregnant women closer to childbirth.

Why are leukocytes low in the blood?

The causes of low white blood cell count are:

✔ infections: HIV, many other viral diseases and severe generalized bacterial infection (sepsis).

✔ cancers that start in the bone marrow, such as leukemia, lymphoma, or myeloma.

✔ Metastatic bone marrow cancer, such as breast or prostate cancer.

✔ other bone marrow problems such as myelodysplastic disease.

✔ Medications, including antibiotics and chemotherapy.

✔ radiation therapy with damage to the bone marrow

✔ genetic disorders of the bone marrow

✔ autoimmune disorders

✔ Poor diet

✔ Alcohol abuse

Low white blood cells are indicative of leukopenia, a condition where one of the components of the immune system is defective or missing and there are not enough immune cells in the body to fight infection. It can occur with diseases such as influenza, typhoid fever, viral hepatitis, cirrhosis of the liver, malaria, after exposure to radiation, deficiency of vitamins B9 or B12, with increased sensitivity to certain medications. The main symptoms of leukopenia are fever, chills, and sweating.

Complications of insufficient white blood cell count

Low white blood cell count does not cause specific symptoms. The main sign of complications due to an insufficient number of leukocytes are frequent infections. A typical example is HIV infection, in which the number of T-leukocytes is significantly reduced and the body gradually loses the ability to fight any infections, including those that other people practically do not get sick or get sick very rarely.

Typical symptoms of a drop in white blood cell count due to a viral infection are:

• fever
• swelling and redness
• mouth and anus ulcers
• swollen lymph nodes
• irregular breathing 90 008

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How to naturally increase the number of white blood cells

The fallen number of leukocytes in the blood, which means immunity, can be raised with medication. Highly effective drugs include drugs such as leukogen, neupogen, cefaransin, and dexamethasone. However, they can only be taken with a doctor’s prescription.

It is much safer to increase your white blood cell count at home with certain foods, vitamins and minerals, herbs, and aromatherapy.

TOP 5 foods to increase the number of leukocytes:

✅ 1 Garlic.

Due to the presence of allicin, it has immunomodulatory and anti-inflammatory properties, improves immunity by stimulating the production of various leukocytes, including lymphocytes, eosinophils and macrophages. If you are intolerant to the smell of garlic, you can take it in capsules.

✅ 2 Spinach

Rich in vitamins and minerals, exhibits antioxidant properties, helping to increase the number of leukocytes.

✅ 3 Broccoli.

The compound sulforaphane in broccoli helps regulate white blood cell count and boosts the immune system.

✅ 4 Citrus and other fruits and berries.

Oranges, lemons, grapefruits, as well as kiwi, strawberries and currants are rich in antioxidants and vitamin C, which enhance immune function and increase white blood cell count.

✅ 5 Fermented milk products

Probiotics in yogurt or kefir increase immunity, have stimulating properties, helping to raise the level of immune cells.

Vitamins and trace elements that stimulate the production of leukocytes

Vitamins A, C, E and B9

Play an important role in increasing the number of leukocytes. Vitamin A is involved in the production of lymphocytes, vitamin B9 is necessary for the production of neutrophils, vitamin E contributes to the production of natural killer cells, and vitamin C improves overall immunity. To replenish the deficiency of these vitamins, you need to eat foods such as spinach, carrots, cheese, meat, eggs, fish, sweet potatoes and citrus fruits or take appropriate vitamin supplements.

Omega-3 fatty acids

Omega-3 supplements have immunomodulatory properties, increase immunity by increasing the number of leukocytes. It is recommended to take 1000 mg of Omega-3 supplements or eat mackerel, sardines, salmon regularly. You can also increase your omega-3 intake with walnuts, flaxseed oil, and avocados.

Zinc

This microelement is a natural immune modulator that can help restore the normal functioning of leukocytes, thereby increasing immunity. This trace element is found in beef, crabs, sesame seeds, pumpkin, cashew nuts. Recommended dose: 8-11 mg of zinc per day.

Selenium

Dietary intake of selenium has a positive effect on the production of leukocytes, especially lymphocytes and neutrophils, increasing immunity against infections and diseases. Most of this trace element contains tuna, sardines, chicken and turkey. Recommended dose: 55 — 75 micrograms per day.

Lavender essential oil

Lavender essential oil massage is often used to relieve stress, anxiety and improve sleep. It is able to increase the number of leukocytes, thereby increasing overall immunity.

What should I eat to increase white blood cells?

Proper nutrition is a great start to increase your white blood cell count. The diet should be balanced and include protein foods, fish, cereals, fruits and vegetables.

☰ Light chicken broth is an ideal food for increasing white blood cell count. With their decrease, it is also recommended to use sour-milk products and red varieties of fish. In the diet it is desirable to have shrimps, seaweed, mussels.

☰ Walnuts and sunflower seeds contribute to enhanced production of immunity cells.

☰ Buckwheat porridge is a storehouse of vitamins and microelements to support immunity. It can be consumed not only traditionally boiled, but also steamed in the evening with warm milk or kefir.

☰ Natural freshly squeezed vegetable and fruit juices — carrot, beetroot and pomegranate are highly effective in increasing leukocytes. But they need to be drunk properly. So, pomegranate juice is diluted with water in a ratio of 1: 2, and fat (sour cream or vegetable oil) must be added to carrot juice. In order for beetroot juice to retain the maximum amount of nutrients, it is necessary to mix grated beets with 1-2 tsp. Sahara. Infuse for 6-8 hours, squeeze the juice through cheesecloth and consume 10 ml three times a day after the main meal.

☰ Some doctors allow you to drink a small amount of dry red wine if you have a low white blood cell count, as it promotes the active production of immune cells.

❌ At the same time, fatty, fried, spicy and salty foods, canned foods, sausages, smoked meats, sweets and muffins should be abandoned.

How to increase white blood cells after chemotherapy

Chemotherapy is widely used in the treatment of cancer. The action of drugs is aimed at preventing the growth and development of cancer cells. However, a side effect of the treatment is the suppression of the cells of the immune system: the level of leukocytes drops sharply, as the work of stem cells is blocked. Leukopenia occurs, the protective functions of the body fall catastrophically. Radiation therapy has the same effect.

You can restore the normal level of leukocytes after chemotherapy in the following ways: leukocytes after chemotherapy and radiation:

Oatmeal water. Pour 2 tablespoons of oats with 500 ml of water and put on fire. Bring to a boil and simmer over low heat for 10 minutes. Consume 3 times a day before meals.

Barley water . Rinse 1.5 cups of grains well, add 2 liters of water. Keep on fire until the volume is reduced by half. Take 100 ml 3 times a day with honey.

Nut infusion . Place the shelled nuts in a glass jar and cover with water. Keep in the light for 2 weeks, then put in a dark place. Drink 3 times a day, 20 ml.

Sweet clover decoction . 40 g of dry grass pour 300 ml of water. Insist 2 hours. Strain the finished broth and take 50 ml 2 times a day.

Wormwood decoction . 40 g of dry wormwood pour 400 ml of hot water. Infuse for 4-5 hours, drink a glass once a day after meals.

Decoction of dandelion roots. Mix 40 g dry dandelion root, 1 tsp currant leaf and 1 tsp. ground bath root. Pour 220 ml of boiling water, boil for 10 minutes, cool. Take 2 tablespoons 3 times a day 20 minutes before meals.

How to increase white blood cells after antibiotics

Antibiotic treatment is usually to help the body get rid of the bacteria causing the infection. However, a recent US study published in Cell Host and Microbe reported that certain types of antibiotics can alter the biochemical environment of cells during infection, lower white blood cell levels, and negatively impact the immune system’s ability to destroy bacteria. James Collins, one of the authors of this article, explained in a statement from the Broad Institute (Cambridge, Massachusetts, USA) that ciprofloxacin treatment releases metabolites that reduce the functional efficiency of immune cells.

You can increase the level of leukocytes after antibiotic therapy with the help of nutrition, using fermented milk products, steamed vegetables, baked fruits, non-acidic juices, light soups and cereals. Such a diet, as well as taking preparations containing beneficial strains of probiotic microorganisms, will improve the intestinal microflora, which plays an important role in supporting the immune system.

One of the best dietary supplements in this area is the Metabiotic Daigo, an innovative Japanese product containing 16 strains of lactobacilli. After taking Daigo, the phenomena of intoxication are quickly eliminated, liver function is normalized, the level of allergic reactions is reduced, the absorption of nutrients is improved, the phenomena of acidification of the internal environment of the body are eliminated, the internal organs and skin are rejuvenated, and efficiency is increased.

How does dexamethasone affect leukocytes?

Dexamethasone is a powerful hormonal anti-inflammatory drug, a glucocorticosteroid that is often used to raise white blood cells after chemotherapy. It is used for malignant blood diseases: acute anemia and leukemia, agranulocytosis and leukemia.