Chinese table for pregnancy: Pregnancy Advice for Each Trimester

Posted on 27 января, 2023 by alexxlab

Does it really work? —

The Chinese Gender Chart: Does it really work?

Having a baby is such an exciting time filled with a mixture of anticipation and uncertainty.

Expectant parents spend a lot of their time wondering what they will be in for when their new bundle arrives. But many parents-to-be think most about the sex of their future child/ren – some to the point where they will try just about ANYTHING to get the little boy or little girl they’ve always wanted (including trying different foods and different positions!).

But there is one prediction method that has been around for centuries: The Chinese Gender Chart.

Has it stood the test of time for a reason?

What is the Chinese Gender Chart?

Emerging around the 1600s, the Chinese Gender Chart has been used in China to help families predict – and even plan – the sex of their new baby.

The chart uses the mother’s lunar age and date of conception in its calculations. The use of the lunar age (as opposed to the dates on our current Gregorian calendar) is an important traditional custom for the Chinese nation, which considers babies to be one year old at birth (counting the months of pregnancy as the first year of life from 0-1).

The chart is believed to have been created for the imperial family of the Qing dynasty to help them conceive sons, for the usual reasons of carrying on the family name and for working.

How accurate is the Chinese Gender Chart?

As a prediction tool used for hundreds of years, it would be surprising if this chart had no validity whatsoever. However, there is no science behind the method, and even polling a range of mothers seems to give a 50-50 chance of the chart being accurate.

Here are some of the answers from the mums over at Baby Hints and Tips:

Right for me!! Only one child though. Jemma

Out of 4 kids, it was right with 2 of them. Bek

I’ve had 1 right 1 wrong with it Tan

First right (a girl) and second right (a boy) (I did get a bonus girl, twins, but the following month was a girl on the chart). Katherine

Correct with my mother – it said both my sister and I were girls and right for me – it said my son was a boy and this pregnancy too. Ultrasound confirms it. Sarah

Bub #1 wrong, bub #2 wrong. Deb

Wrong for both my children. Amanda

Yep, right for me and 5 of my friends. Emma

Wrong, Wrong, Wrong Kylie

Right for first, wrong for second … So 50/50 lol Brooke

So why don’t you give it a try and let us know below if it was accurate for you? There are a range of tools and apps available to help calculate your lunar age and date of conception for prediction purposes, including easy to read charts. And if you’re not quite sure what your lunar age is, you can calculate it here.

Thanks to Baby Hints and Tips for this fun article. Check out their website for a range of parenting articles.

Wholehearted Family Health

Andrea is a midwife, child health nurse, NDC Practitioner and creator of the Mama & Me Resilience Method. She is also mum to 2 little girls. She supports mums to optimise sleep, feeding and their own self care without sleep training or strict schedules.

35 Gender Prediction Tests: How To Find Out If It’s A Boy Or A Girl?

PREGNANCY

Last modified on Thursday 5 May 2022

If you’re dying to know your baby’s sex but it’s too early to tell, try one of these gender prediction tests, from the Ancient Chinese Gender Chart to Nub Theory

The NHS says that the only reliable way to find out your baby’s sex is with an ultrasound, typically around the twentieth week of your pregnancy. That’s a long time to wait if you’re feeling impatient!

You might want to give some of these traditional gender prediction tests a go while you wait. Some say they’re old wives’ tales. Some swear they’re spookily accurate. Which one will you try?

Many find this Chinese chart spookily accurate. It works by calculating age at conception with the number of the month you conceived in – an odd number means you expect a boy and an even one a girl.

Some Chinese gender calendars use your lunar age, instead of your regular age. Your lunar age is based on the Chinese lunar calendar, so it’s: the current lunar year – (your lunar birth year +1).

Indian gender prediction charts generally work the same way as the Chinese chart.

Your browser cannot play this video.

Is your bump low and out at the front? Some say this means you’re carrying a boy. A high bump is said to mean you’re carrying a girl.

Play video

What’s your bump looking like?

If you’re suffering morning sickness in the first 12 weeks, some say this indicates you’re carrying a girl. If the sickness strikes a little later, some say you’re expecting a boy.

Some also believe boys make you sick in the morning, and girls in the evening.

Take a look at your 12-week ultrasound scan. Look at the ‘nub’ between your baby’s legs.

If it points upwards by more than 30 degrees, it’s a boy, if it’s not pointing up that high, it’s a girl.

table PK-900E

From about the 16th week of pregnancy, women begin
experience constant stress on the back. The baby grows and develops in the tummy,
and the muscles of the back and the spine of the expectant mother
get tired more and more, especially if a woman does not stop working and cannot
rest at any time when the body requires it. During this period, women
care should be taken to relieve excess tension from the back. Many
pregnant women are happy to switch to remote work through
Internet, which means they spend a lot of time in front of the monitor. To say that an ordinary rectangular round table is for
a pregnant woman is not suitable — it means not to say anything. He is extremely dangerous!

Prolonged sitting causes fatigue, headaches,
dizziness. Poor posture leads to problems with the spine,
especially in the region of the cervical vertebrae and lower back, as well as neurological
complications, numbness of the extremities and even heart disease. These tables are completely
are not adapted for permanent work, and for pregnant women — and at all
contraindicated!

Model PK-900E — maximum comfort and benefit
for a pregnant woman

But there is a way out! Modern
orthopedic tables can provide a working person with maximum convenience and comfort in
over a long period of time.

And their motorized versions are real
find for pregnant women. Why?

The thing is that women, being «in an interesting position», during
work at a desk or computer desk tend to change posture almost
every hour to be less tired. An ordinary table does not give them such an opportunity, but
orthopedic table with a special electric drive that allows you to easily
and quickly adjust the height of the tabletop in a wide range with an accuracy of
millimeter, adapts to any
location of a pregnant woman with a simple push of a button. Table RK-900E — improved
motorized version of the RK-900 model, which literally guesses all desires
future mother. It’s just fantastic! Now
Working from home will turn into pure pleasure!

There are also more affordable models of orthopedic tables, such as RK-900 and RK-134.

Why
Are regular tables not suitable for pregnant women?

Long sitting at a rectangular table and working with a computer
mouse leads to the fact that the elbows (from long sagging) are very tired.

That they
did not experience stress and were always relaxed, they need to be placed on
table surface. It is for this that the table top of the orthopedic table has
special rounded cut. It allows you to keep your elbows on the table, providing
long-term comfortable work without muscle fatigue.

When working at a rectangular table, a person always has to
slouch. Hunchback over time violates posture, leads to strong
load and stretch the muscles that support the body of the back in a vertical
position. Orthopedic table RK-134E just solves all these problems,
allowing you to sit straight and not burden your back.

RK-900 Perfection is in the details!

Manufacturers of RK-900E also took into account that
the moment that the right hand of most people is “working”, so the tabletop
this model has a larger protrusion on the right side, providing convenience when
prolonged work with a computer mouse or writing.

The table top has no straight lines.
corners, its edges are rounded. This is another important advantage
orthopedic table.

A special recess in the center of the tabletop wraps around the human body and allows
avoid pressing on the stomach, which is especially important for pregnant women!

For maximum future convenience
mothers are recommended to purchase a special orthopedic
armchair DUOREST. The back of this chair
Designed for a perfect fit without the need for additional
rollers to support the back of a pregnant woman. In addition, the chair
distribute body weight evenly on knees and buttocks. Armrests also perform an important function: they allow
keep your elbows bent at a right angle. The rotary mechanism will provide future
mother complete freedom of movement.

Table PK-900E for work and rest of the expectant mother \

When working at a computer, pregnant women need as often as possible
move and change positions.

This will relieve pain in the back, reduce the risk
the appearance of osteochondrosis and improve cerebral circulation. Electric drive model
RK-900E makes it possible to adjust the height of the table top without any
effort and without getting up — just press the button! At such a table it is comfortable to work not only
sitting, but also standing, also spend leisure time, relax — read magazines, books,
play computer games, solve crossword puzzles and even watch TV!
Individual settings are so convenient and varied that you can’t go out from behind
I don’t want a table even after finishing work!

Advantages of the PK-900E model

Quality. Model RK-900E
made of high quality, environmentally friendly and safe materials. The table will last
you for many years after the birth of the baby, and then it will become an indispensable attribute
children’s room, because a height-adjustable table will be necessary for the baby and
will definitely replace any growing desk, correcting an even and healthy posture with
childhood itself.

Functionality. Table
RK-900E is compact and takes up minimal space. There is a place for him even in a small-sized
apartment fully furnished.

Design. With a sleek design and neutral
color design, the RK-900E model will perfectly fit into the interior of the apartment,
country house or office of any style.

Ergonomic. The uniqueness of the table is in its ergonomic shape.
Rounded tabletop with a cutout in the middle allows you to maintain the correct posture
during work, do not bend over and do not keep your elbows on weight. It protects the muscles
arms, shoulders, neck, back from overstrain and most importantly — takes care of health
spine..

Complete. Orthopedic
the chair, which is recommended to be purchased complete with a table, will provide an ideal
landing, saving from unnecessary tension, pain and discomfort in the lower back.

Orthopedic table PK-900E is designed with
taking into account the needs and all the anatomical features of pregnant women, it was created
for the health of mothers and babies.

Here’s Why Future Dads Must Do
Such a gift to your wives!

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All about tea and coffee
Coffee
Can pregnant women drink coffee

One of the controversial issues that arise among expectant mothers and doctors watching them is whether pregnant women can drink coffee? Some categorically say “no”, while others, on the contrary, advise you not to deny yourself the pleasure of a cup of good natural coffee.

Coffee for pregnant women: arguments against
1. Coffee beans contain caffeine, which is known to stimulate mental and physical activity and increase blood pressure. Particularly sensitive women in position may experience unreasonable nervousness and insomnia. With a large amount of caffeine, heart palpitations can appear not only in the mother, but also in the fetus.
2. Caffeine accelerates the secretion of stomach acid, which sometimes leads to heartburn. To prevent this, it is recommended to add milk or cream to the cup and not to brew too strong a drink.
3. When caffeine is consumed, calcium is washed out of the body, which is responsible for the strength and density of bone tissue. Bone loss is possible with large amounts of caffeine, but in pregnant women there is an increased consumption of calcium due to the formation of the skeleton in the fetus, so even a few cups of coffee can have a negative effect. When drinking coffee, it is recommended to increase the amount of calcium-containing foods — milk, cottage cheese, natural yoghurts.
4. Coffee reduces appetite, which is why those who follow a dietary diet drink it with such pleasure, however, in the case of pregnancy, this effect can do a disservice, because expectant mothers need good nutrition.
Coffee for pregnant women: arguments “for”
1. With weakness, dizziness and low blood pressure, a cup of coffee will invigorate and eliminate such symptoms.
2. Caffeine stimulates the digestive tract, which leads to faster digestion of food. For pregnant women, this may seem important, especially in the second and third trimesters, when many are overweight.
3. Coffee beans in large quantities contain antioxidants that increase the body’s defense against external factors and sharpen attention — the drowsiness characteristic of pregnant women will instantly disappear after a cup of coffee.
4. A cup of your favorite drink cheers up and colors the day with bright emotional colors. Often, the pleasure of your favorite drink is much more effective than many vitamin nutritional supplements, so doctors do not recommend pregnant women to radically change their eating habits.
Coffee norm for pregnant women

Everything is good in moderation, especially coffee for pregnant women. You can and should drink it: if the expectant mother feels good, there is no reason to refuse coffee. Of course, it is better to limit yourself to 2-3 servings per day, and avoid too strong ristretto or double espresso.

According to WHO, pregnant women should limit their daily caffeine intake to 300 mg, and some European countries recommend not to exceed 200 mg per day, which means no more than 2-3 coffees. It is better if it is cappuccino, latte or mocha.

Expert opinion
Caffeine is found not only in coffee, but also in tea, and in green it is almost twice as much as in a coffee drink. When calculating the daily intake of caffeine, pregnant women need to know that the stimulant is also found in dark chocolate, mate tea, Coca-Cola.
Those who, nevertheless, decided to give up coffee during pregnancy and lactation, can switch to cocoa or hot chocolate — these drinks contain caffeine in microdoses that have practically no effect on the body.

And for those who continue to consume latte or cappuccino in reasonable quantities, we offer to buy coffee in the Russian Tea Company online store.

Chinese table for pregnancy: Pregnancy Advice for Each Trimester

Does it really work? —